The purpose of training is to train with purpose. Since 2001, I have been actively involved in the strength & conditioning field. Over the years i have had the privilege and experience of working with professional organizations, high level athletes, top level schools in D1/D2/D3, as well as general fitness-enthusiasts of all levels. All of these opportunities have given me the knowledge, experience, and creativity needed to put you at the top of your game. My programming is designed to protect the client’s health, enhance their athletic ability, and educate them so that there is clear understanding on What-How-When-Why we are doing things a certain way. Your success is my success— and I will not let you fail.
Contact me today, so that we can make a plan to meet your fitness needs.
Yours in Fitness,
James T. Ferris
Contact – PHONE 484-614-0062 EMAIL email@example.com
Every once i awhile i will get a new fitness client who has seen me or heard of my work with athletes. Their immediate response to me is ” I just want to let you know I am not an athlete and i cannot dot [...]Read More →
Day in a day out i read, study, and observe training. It is what i do. I love to study philosophies, program designs, and see how things panned out from the Pre Test to the Post Test. Was there success with the program from a [...]Read More →