The purpose of training is to train with purpose. For over ten years, I have been actively contributing to the strength & conditioning field. This, coupled with having the privilege of working with stellar teams, no-nonsense athletes, and general fitness-enthusiasts of all levels has given me the knowledge, experience, and creativity needed to put you at the top of your game. Gym Ferris programs are designed to protect the client’s health, enhance their natural ability, and educate them so that there is clear communication between us. Your success is my success–I will not let you fail.
Contact me today, so that we can make a plan to meet your fitness needs.
Yours in Fitness,
James T. Ferris
Recently, one of my favorite topics to discuss, debate, and educate people about has been the difference between TRAINING and EXERCISE. You’re probably thinking, “Wait, what?? Isn’t exercise ‘training’??” Sure, I guess you can consider exercise to be a form of training BUT there [...]Read More →